Take it easy

Now that May’s exams are over, you need to relax. A barbecue, a holiday, a few days in the garden, or a trip to the gym will benefit you and your employer. Jacqui Bishop explains

The exams are finally over. Over the past month, you probably felt you had little time to yourself and that you would never get enough revision done - in other words, you were probably feeling stressed.

You may not think that stress is a big deal. It is. The Confederation of British Industry calculated in 1998 that stress-related absence from work was costing £...

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