The anxiety gremlin on your shoulder
Nicola Denegri
21 May 2018

We all have moments of anxiety when speaking in front of a group or even one-to-one, but personal coach Nicola Denegri says there are gender differences in dealing with anxiety.
Almost everyone I have met, professionally or socially, has a gremlin. I’ve only ever met one person who told me he hadn’t, and he was an exceptional case.
In sports psychology, where a large proportion of performance-related research originated, performance anxiety has a number of names. In publishing and academia it is referred to sometimes as ‘Imposter Syndrome...